The Most Important Wellness Factor
My Best Investment This Summer And It Cost Me $15!
What makes our wellness a success? How can we live productive yet healthy lives.
One of the greatest areas we must develop is our wellness. Often disregarded or neglected we have led ourselves down a road of stress, illness, and physical breakdown. Wellness overall matters.
Turn Up Your Music: Choosing upbeat motivational music does give you a performance edge.
Summer is not done, but I think I have made one of my best investments already this summer and it only cost me $15!
It's Just 1 Minute
You wouldn’t let it slip. Human performance has crept out of strictly the athletic arena and been something all people strive to find. Music is extremely powerful not just because of the artist we are attached to, but more. Studies have shown results that classical music can be beneficial for studying and taking tests.
The Dream Team: What The Founding Fathers Teach Us About Successful Teams
It’s just 1 minute…
In 1 minute an estimated…
5 Numbers About Humans You Should Be Aware Of
Happy 243rd birthday America! If ESPN and social media (that would be something) were around to cover the events leading up to our independence from Great Britain the odds would have been very much against us.
3 Things You Need To Do Everyday To Live A Better Life
Numbers are great, but it is what we do with them that matters. There are numbers we all our extremely conscious about such as our phone number, social security number, minutes until a shift is done, and what number is in our bank account (although the numbers never seem to match up in my head).
Don't Be Good
Life is well life. As Socrates said “Not life, but good life, is to be chiefly valued.”. Each day we can do many things with our time and energy. To use our days the best we can I wanted to give three things you should do everyday to live a better life.
One Simple Piece Advice To Create Your Best Summer Ever
Do you like YouTube? Sure, who doesn’t enjoy turning a two minute long video into an eight hour marathon. Statistics show that 300 hours of video content is uploaded on YouTube every minutes. I like to explore YouTube as well. So many rich entertaining, educating, infatuating things to be viewed. One of my favorite YouTube times is when I am on a cardio machine. I like to watch things that give me new insight and help me get better.
Welcome to summer!
Well maybe summer-ish. At least where I am in in the Midwest the weather has been somewhere between “I need a coat/hoodie” and “Suns out guns out!”. Either way today marks the start of the summer solstice.
The Rain Is Coming!
The word used to describe such a remaining substance material is residue. While often we think that residue is something tangible that is visible to the human eye the definition might make you think about more. Residue is defined as…
Maintaining A Professional Image Ethically As A Student Developing Superhero
There were two farmers, Tim and Joe, who lived on neighboring properties.
Be Ready For The Unexpected
In the society we live in today our typical go to when anything goes wrong or against the way we would like we have an impulse to fight the urge of responsibility. Our reactions easily take on the form of blaming, defending, or complaining. Throughout all walks of professional life those who are in leadership roles become the frequent targets whether misguided or accurate judgements.
The Extra Difference
Be ready for the unexpected. Day in and day we can easily go through the motions. We can live life very disengaged and quite frankly make it through most days. We really at times can live a full day without even communicating verbally with one person. Crazy, but true!
When It gets Hard
Being extra ordinary is extremely hard and not easy to come by. In order to be successful you cannot do what everyone else does. That’s the extra difference.
Emotional Intelligence: The Greatest Skill You're Not Developing
I urge you all to work hard. I try to promote work ethic and effort as controllable factors.
Attitude Of Gratitude
For the longest time we have been pushed to work on our intellectual senses. That at the core of success and great personal achievement is supreme intelligence. Brain power is highly valued in the world. We push standards and tests on younger generations in order to take make the smartest and brightest beings.
Who's Going To Get It?
You can only control so much. I get it. We look at the scaling wall of things that we can’t put a dent into. One thing we can is our attitude.
Who’s going to get it? Let me tell you.
Making The Workplaces Healthy
If you weren’t living under a rock in the last twenty-four hours then you know that the New England Patriots won their sixth Super Bowl in the Brady Belichick era. Regardless of what you think about the game the greatest takeaway I have is the unbelievable preparation that the Patriots exhibit.
How we work in America is very interesting. We work hard, this is America after all. As I have begun my professional life I have seen how work infatuates us as humans at times to no end. We have to pay our bills, buy the nice technology, and get those sweet snacks that last one night. As we trend into bigger and better ideas and overall smarter strategies for production one thing we should be looking into is how we can make work healthier (no this does not mean cutting out those crucial meetings).